How many miles is too many miles when walking on a treadmill?
I need to lose weight, how many miles on the treadmill should I walk per day? Or should I concentrate on the time and not the mileage? 50 CENT said he walked 3 miles per day and he lost a lot of weight. I just want to know if this is dangerous or not.
No, it’s not dangerous. The human body is designed to walk. People used to walk everywhere before cars and bikes were invented. Just keep walking until you’re so tired, you don’t want to walk anymore!
May 29th, 2010 at 8:26 pm
No, it’s not dangerous. The human body is designed to walk. People used to walk everywhere before cars and bikes were invented. Just keep walking until you’re so tired, you don’t want to walk anymore!
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May 29th, 2010 at 9:14 pm
the scottish anthem i would walk 5000 miles i am not scottish i am welsh but boo to them
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